Children's Benefits

Fitness is a crucial element to all martial arts classes, especially where children are involved. Warmups with jumping jacks, pushups and stretches are common, and the movements of the martial art itself often challenge your muscles and cardiovascular system. Martial artists are known for being toned, flexible and physically fit, and your child will be no different.
The ability to defend yourself against an assailant is an empowering feeling. Most martial arts use self defense as a cornerstone of the entire program. The precise methods will vary from discipline to discipline, but you can be certain that with regular practice, your child will learn to defend himself in a variety of different ways. Many martial arts schools also teach street-smart techniques to kids to help avoid problems altogether.
Martial arts help instill mental focus in your child, giving her the ability to concentrate on a task and see it through to its conclusion. The discipline that is taught in the dojo in regard to uniforms, customs and techniques often translates into other areas of life, including school and household chores.
Martial arts are all about respect. Punching, kicking, throwing and locking are all secondary to the respect that is shown form the moment you walk into a dojo. Children learn to bow to the masters who came before them, and to their current instructors. They also learn to treat other students as they wish to be treated. Quality martial arts instructors press upon the respect issue regularly and instruct students to practice respect for self, parents, teachers and peers at every opportunity.
A child who is involved in martial arts is generally a child who is confident in herself. Working through a martial art and the belt ranking system gives a child measurable goals to follow that are realistic to attain. The sense of accomplishment a child feels by mastering a new technique or graduating to a new belt follows him everywhere he goes.

Children's Programs

Martial Arts of NC offers a positive and safe learning environment for your child to learn skills for both on and off the mat. Our children's Jiu-Jitsu program will develop good character and positive values for their use in everyday life. Our academy focuses on creating a positive and welcoming environment where students are respectful and helpful to one another, and have a great time learning jiu-jitsu while getting great exercise

Brazilian Jiu-Jitsu is an excellent martial art for children, focusing on technique and leverage rather than size. It encourages practical self-defense without the use of anger and punching/kicking. Because Brazilian Jiu-Jitsu uses the entire body to perform techniques, children build balance, coordination, and good conditioning while positively interacting with other children. We encourage the values of honesty, integrity, respectfulness and excellence while helping to develop a child's self-confidence, goal setting, achievement and use of good judgment.

Class Schedule

Tuesday and Thursdays:

4:00pm - 4:30pm Children's BJJ (Ages 3-5)

4:30pm -5:30pm Children's BJJ (Ages 6+)

5:30pm-6:00pm Children's BJJ (ADVANCED)